Charisma House

Is stress taking over your life?

If you feel like stress is controlling your life, you are not alone. Life is more complicated than ever before, and people are overwhelmed and overstressed. Chronic stress dramatically affects relationships, our physical health, our financial health, and our faith.

It’s not supposed to be this way!

In Stress Relief for Life, Dr. Mike Ronsisvalle helps you identify the sources of your stress and gives you the tools you need to de-stress your life. With a few simple strategies and an easy-to-follow 21-day program, he helps you build a personalized system you can implement in any stressful situation, relationship, or environment. You will discover:

• The connection between your thoughts and feelings of stress
• Lifestyle changes you can make that insulate you from stress
• How to build relationships that will help you de-stress

How to control your body’s response to stress and improve your mental, physical, and spiritual health